I become Windows insider as soon it was announced. I have been using Skip head branch for my main pc for the last 5 years.

It meant installing at least three windows version every month for the last 5 years. It was a good journey(Still going on).

The one thing surprised me that in those last 5 years that windows never started installing the update when I was working. Not a single time my work or progress was lost due to windows update.